Nutrition & Naturopathy · Ponsonby
The right nutrients, for the way you want to feel
Whether you are trying to lose weight, managing an illness, or simply want to get the most out of your food, a personalised nutrition consultation gets you there. Our naturopath also helps with adrenal fatigue, digestion, immunity, sleep and thyroid issues, supporting your body's own ability to heal.
4.6 ★
68 Google reviews
16 yrs
Treating Ponsonby
ACC
Registered
No
Referral needed
Nutrition that fits your life
Your body needs the right fuel to perform and recover, in training and in everyday life. Our nutritionist identifies any issues, understands your goals, and tailors manageable dietary and lifestyle changes that actually work for you, rather than a rigid plan you will abandon in a fortnight.
Naturopathy: working with your body
Naturopathy is a system of medicine grounded in the healing power of nature. Our naturopath works on two fronts: supporting your body's own healing ability, and helping you make the lifestyle changes that lead to lasting health. People come to us for adrenal fatigue, digestive health, immunity, sleep and thyroid concerns.
What we help with
How we help
Weight and energy
Lose excess weight, lift your energy, and feel the difference in everyday performance.
Digestion and gut health
Personalised support for digestive issues and gut health.
Sleep and stress
Nutrition and naturopathy approaches to better sleep and a steadier system.
Immunity and thyroid
Support for immunity, adrenal fatigue and thyroid concerns.
Your team
You're in good hands
Our clinic is multi-disciplinary: physiotherapists, acupuncturists, massage therapists and Pilates instructors working together. That means we can find the right combination for your body, not just the one thing we happen to do.
We've been treating Ponsonby for 16 years. ACC and Southern Cross registered. No referral needed.
Have a question?
Send us a message
Tell us what's going on and we'll come back to you within one business day.
Book your appointment
We'll assess what's going on and agree a plan to get you back to top form.
Visit us
Our Ponsonby clinic
Return To Form Physio
179A Ponsonby Road
Ponsonby, Auckland 1011
Entry on Franklin Road
ACC registered · Multi-disciplinary team · Treating Auckland for over a decade